Alternative and Complimentary Health

  • Yoga Basics: The word yoga means "union." Come and learn about this ancient form of exercise, and begin learning the five key elements of yoga practice.
  • Wellness Mandalas: Mandala's are powerful circular pieces of art that come from deep within. This workshop will introduce you to the mandala and allow you to make one for yourself.
  • Dreamcatching: Experience Native American wisdom. Learn about the folklore surrounding the Dreamcatcher -- and make one for yourself.
  • Feng Shui: This workshop is designed to teach you about the ancient Chinese art of harmony and balance. Feng Shui principles will help you direct the flow of energy in your life.